This year, Meeting for Worship, will happen less frequently, for longer sessions.  I think we will need to acquaint ourselves with new skills for doing meeting.  These skills include: Centering Deep Listening Speaking Messages that do not come from the Ego I want to explore these skills more explicitly in the coming month.  I encourage anyone […]

(Upper School Meeting for Worship) Many Friends consider the early phase of Meeting for Worship as “centering.”  I usually close my eyes and begin to be more aware of my breathing.  I usually tend to slouch and I try to sit more upright without allowing my muscles to tense up.  Sometimes when I exhale, I […]